Ordinary tiredness goes away after the weekend. Accumulated fatigue stays: sleep does not restore you, things that never bothered you before become irritating, and interest in your tasks fades. The sooner you notice it, the easier it is to get your energy back.
Three levels
Resourced. Work takes energy, but you manage to recover.
Accumulated fatigue. Energy drains faster than it returns. Weekend rest helps less and less.
Exhaustion. Fatigue is felt in almost everything: in your energy, in your attitude to work and in what you get out of it.
What the test shows
24 statements about energy, attitude to work and output. You mark how often each one applies to you. The test shows your overall level and the scale to start with.
This is not a diagnosis. If your condition is getting worse, interferes with everyday life, or you start thinking there is no way out, see a doctor or psychologist without waiting for the test result. If your life is in danger, call 112.
You can take the test for free on our website https://takeoffer.app/test-burnout