Even in hard times, try to keep your composure and be a reliable support, first of all, to yourself.
Imagine you're trying to get from point A to point B. If you have no idea where the destination is, the journey is bound to fail. That's why it's important to take care of your psychological state before training specific skills, so that you approach any task prepared in every sense of the word.
We have collected various kinds of support that will help you cope with anxiety, fear and stress during a difficult period. The full version of the article is available at https://takeoffer.app/help